Join our in-person classes.
It’s time to get real about fitness. Strength training and functional fitness are proven powerhouses for getting results at any age, for anyone. At Leo Tribe Fitness, we don’t believe in fads—we believe in results. Our classes are built on time-tested principles of proper strength training and functional fitness, designed to help you get fitter, stronger, and more confident in your own skin. Ready to make it happen? Join a Leo Tribe class today and see real progress!
IN PERSON FITNESS CLASSES | ONLINE FITNESS CLASSES | THE LITTLE BLACK DRESS PROJECT
Class types
LIFT
Ready to get strong? LIFT is all about teaching you how to lift weights the right way. Whether you’re a total beginner who’s never touched a dumbbell or you’ve been lifting for years, you’ll be guided through the correct form to ensure you’re lifting safely and effectively. The focus here is on building real, lasting muscle and strength without risking injury. These classes are carefully structured to help you improve your strength step by step, so you can keep progressing without burnout or fatigue. Think of it like a long-term plan to make sure you stay strong and injury-free!
FUSION
Looking for an early morning workout that hits all the right spots? FUSION is perfect for you. This class combines the strength-building techniques from our LIFT sessions with interval-based cardio, giving you a powerful, energizing workout that helps you build strength and burn calories. It’s designed to push you just enough without being overwhelming—suitable for all abilities, men and women alike. Start your day feeling strong, energized, and ready to tackle whatever comes your way!
FOCUS
Looking to tone your core and glutes in a low-impact, focused way? This class uses mini bands and controlled movements to activate and strengthen your hips, glutes, and core. With carefully structured timing, you’ll work deeper into the muscles to sculpt and shape without the need for jumping or high-impact moves. This class is all about slow, targeted exercises that build strength and definition where it counts.
TABATA
Need to break a sweat and burn some serious calories? TABATA is all about high energy, high impact, and tons of fun. We mix up cardio and weights in timed intervals that get your heart pumping and your muscles working. This class is great for those who love to get their workout done fast and effectively. Plus, you’ll leave feeling like a total badass! Perfect if you’re looking for a challenge or just want to shake up your usual routine.
RUN CLUB
Whether you’re a complete beginner or a seasoned runner, join our exclusive Run Club in partnership with Ultimate Athletics. Open to both men and women, this club lets you experience the benefits of track running—no one gets left behind. Whether you’re running for the first time or aiming to smash your PB, our sessions are tailored to all levels, teaching you how to run safely, effectively, and with proper form.
Class Schedule
SPORTS CITY, DUBAI
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Monday – LIFT
From: 80,00 د.إ Add to Booking Cart
08:30 -09:30 -
Tuesday – Fusion
From: 80,00 د.إ Add to Booking Cart
07:00 -08:00 -
Tuesday – LIFT
From: 80,00 د.إ Add to Booking Cart
08:30 -09:30 -
Wednesday – Focus
From: 80,00 د.إ Add to Booking Cart
08:30 -09:30 -
COMING SOON – Wednesday – Fusion
Add to Booking Cart -
Thursday -LIFT
From: 80,00 د.إ Add to Booking Cart
08:30 -09:30 -
Friday – Tabata
From: 80,00 د.إ Add to Booking Cart
08:30 -09:30 -
Wednesday – Run Club
From: 80,00 د.إ Add to Booking Cart
19:00 – 20:00
We don’t believe in fads; we believe in results. Our classes are designed to help you achieve your goals with the tried-and-true principles of correct strength training and HIIT that works for you! So, if you’re ready to get real, get fit, and feel confident in your own skin, join a Leo Tribe class today and let’s make it happen.
THE FOUNDER & COACH
Emma Jordan
With over two decades dedicated to health and fitness, I’ve tackled every imaginable challenge. As a mother of three who’s moved continents thrice, juggling roles as a stay-at-home mom and business owner while managing an autoimmune disease for 16 years, I deeply grasp the struggle of maintaining wellness as a woman.
Words from the Tribe
GROUP FITNESS CLASSES DUBAI
Join us for in-person classes at Sports City, Dubai. LIFT, Focus, Fusion, Tabata and Run Club classes available.
THE LITTLE BLACK DRESS PROJECT
No more hiding behind your “safe” pair of stretchy pants – learn the surprisingly simple habits and mindset behind a slim, sexy, sustainable body so you can wear what you love and feel amazing doing it… In just 6 weeks!
Online Coached Fitness Classes
Fully coached in-home strength and HIIT workout videos ranging from 5 to 30 minutes, with minimal equipment needed.
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New and upcoming events, online program updates and availability and more.
