Lift, tone, and strengthen your booty in just 6 minutes with this mini band workout! This focused routine targets your glutes with effective resistance band exercises designed to maximize activation and deliver results. Perfect as a quick standalone session or a glute warm-up before a longer workout.

What you’ll need: 1 mini resistance band, A mat or comfortable workout space

Key details:
🔥 Duration: 6 minutes
🍑 Focus: Glute toning and strengthening
📈 Intensity: Adjustable for all fitness levels

Press play and let’s work that booty with this mini band workout!