Fire up your core in just 6 minutes with this mini band workout! This quick and effective session uses a resistance band to target your abs, obliques, and lower back, helping you build core strength and stability. Perfect for a standalone ab session or to add a core focus to your regular routine.

What you’ll need: 1 mini resistance band, A mat or comfortable workout space

Key details:
🔥 Duration: 6 minutes
💪 Focus: Core strength and stability
📈 Intensity: Scalable for all fitness levels

Press play and let’s power up your core with this mini band workout